19. enero 2019 - 9:00 hasta 12:00
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Nutrition Workshop | BOM Fitness & Wellness Coaching | sábado, 19. enero 2019

Healthy nutrition is the foundation for a healthy body. From preventing disease to general fitness, what you put in your body matters!
This workshop will guide you through the science of food and how it works in our body. We will also discuss current diet trends, meal planning, catering to specific health needs, supplements, and more!
All attendees will receive a healthy mini-grazing box from our friends at Sisters in Cheese to snack on during class.